Heart Activation Self-Love Retreat
Open, listen to, & connect with your heart!
Tamarindo, Costa Rica August 13th-18th, 2024
If you are someone who values healthy heart centered relationships, who is ready to embody the next level of fulfillment, gratitude, and peace, then join us on this tranquil retreat, where you will transform the relationship with yourself, inviting in more connection, depth, and joy into all of your connections with others.
Imagine you’re waking up to the morning song of chirping birds, you’re well rested from a rejuvenating sleep ..
The views of mountains and the ocean greet you as you step outside and you pause to take in the beauty of the land..
The smell of your morning coffee teases you into the kitchen where your delicious nourishing breakfast awaits you.
You see the smiling faces of kindred spirits ready and excited for a day of wellness activities and adventure!
Throughout the week you’re discovering more about yourself, and what truly lights you up and ignites your soul..
By the end of the week you’re excited to go back home and bring back the inspiration, love, and ideas that you’ve cultivated in beautiful Costa Rica.
The pure bliss and peace of Costa Rica’s energy! Let me tell you more..
Costa Rica is one of the blue zones of the world where people are consistently living over 100 years old!
Imagine the impact of learning new habits and ways of living that can extend the longevity and quality of your life..
…Who wouldn’t want to live a happy, healthy, long life?
The heart activation self-love theme for this retreat is a meeting between kindred spirits who all deeply care for living an honest, heart centered, life that honors their purpose and well-being.
We need more people in the world that have a genuine desire to touch the hearts of others with their pure intentions of love and kindness.
That’s why now is the time to invest in your most important asset, which is YOU.
Is your soul asking you to activate your heart?
This is for you if you…
feel like there is an even deeper purpose for you this planet and ready to gain clarity on what that is.
have an inner knowing that there is something else that will bring you more fulfillment in your life.
desire to have support from people who ‘get it’ and also are moving towards their deeper calling.
are aware that you’re on a healing journey and ready to break the patterns of generational trauma.
want to release any patterns or habits so you can have a fresh start in all of your relationships.
create a new vision for the way you live your life in the present and in your future.
This is why you will LOVE this Heart Activation Retreat to Tamarindo, Costa Rica.
It’s 6 days of tranquil moments, soulful connections, nourishing grub, sweaty gains, magical energy, and adventure! The perfect opportunity to change up your regular vacation plans!
This intentionally created retreat was designed for YOU to experience travel in a new way, while also transforming the way you relate to yourself and and everyone else in your life with more love, understanding, communication, balance, and harmony.
You will fall in love with Costa Rica’s ‘Pura Vida’ which translates to pure life, it is an outlook on life that has gave Costa Rica the reputation of being the happiest country in the world.
…If you answered YES to at least five or more, this retreat was designed especially with you in mind.
To live from your heart is to let go of fear.. allow yourself to be supported on your journey.
“Jessica is a great instructor and retreat leader; her dedication to providing a unique experience to the participants doesn't go unnoticed. I returned home feeling rejuvenated, refreshed, and inspired to continue my journey of personal growth.”
Juliano Lopez - Costa Rica Retreat - January 2024
To reserve your spot e-mail Jessica with your accommodation request to check for availability. Iamjessicaanne.retreats@gmail.com
Included experiences;
Each adventure has been intentionally chosen to foster a deeper connection to the present moment, give you breathtaking experiences, and a new appreciation for your life.
Catamaran sailing adventure
Daily Yoga classes
Workout classes
Daily Guided meditation
Daily 3x meals.
Option to add-on hiking adventure
Horseback- riding requires focus, concentration, and being present in the moment. This mindfulness practice can help individuals appreciate themselves and their abilities.
Being on the water has a calming effect on the mind and body. The rhythmic motion of the catamaran and the sound of the water can promote relaxation, reducing stress levels.
Daily yoga: Yoga's holistic approach to health emphasizes the integration of mind, body, and spirit, promoting overall well-being and harmony in life.
Daily workouts: Elevate your fitness journey with a full-body workout and witness a transformative impact on your health and well-being.
“Hi, I’m Jessica! I will be guiding the daily yoga classes. The classes will be open to all levels!”
To reserve your spot e-mail Jessica with your accommodation request to check for availability. Iamjessicaanne.retreats@gmail.com
Retreat tuition: includes accommodation, 3x food daily, and one sailing adventure.
A $500 deposit is required at the time of reservation. 50% of the cost is due by May 28th, 2024. A 3% processing fee will be added to your payment at checkout.
Full payment is due by July 12th, 2024
Roommates: If you sign up with a friend then you can be each others roommate, otherwise your roommate will be selected for you. We will have a retreat FB group where you can talk to each other before the retreat and request someone specific that you vibe really well with!
Not included: Air fare to and from Liberia airport, cost of transportation to and from retreat center ($60 each way, if there are more retreat attendees in your car, you all will split the cost) We will coordinate the retreat drivers to pick you up and drop you off at the airport.
Accommodation options:
Private single room(1 person): $1,555
Private single room (2 people/shared bed): $1,222
Shared room (2 people, separate beds) $1,111
To reserve your spot e-mail Jessica with your accommodation request to check for availability. Iamjessicaanne.retreats@gmail.com
Your heart opening retreat awaits…
Meet the retreat team!
Meet Jessica Anne, she is the retreat coordinator, yoga instructor, and self-love coach. She is passionate about bringing people who care about expanding their minds and nourishing their spirits to travel destinations. She loves to create experience that remind people how beautiful life is.
IG: @iamjessicaanne_
Meet Kristen Smith & Roy Jeter. Kristen is a transformation and fitness trainer who runs Miami Beach Fit Camp. Roy is a videographer who also manages Fit camp. Together they show people what they’re capable of and inspire them to leave their old stories behind and create the life thy truly want!
IG: thekristenexperience & @royjeterphotography
Meet Yosep, he is an experienced animal flow instructor and certified meditation facilitator. He enjoys teaching SUP yoga (yoga on paddle boards) and adventuring! He is retreat leader-in-training and will be sharing his gifts and knowledge with everyone on this retreat.
IG: yosep.yogi